The source for all NHS news, sports, opinion, and entertainment. For the students by the students.


The source for all NHS news, sports, opinion, and entertainment. For the students by the students.


The source for all NHS news, sports, opinion, and entertainment. For the students by the students.


Captain Ryan Gilchrist
Photo by Dylan Thomas

No Quit

Anthony Monteiro May 5, 2023

The Norwalk High School lacrosse team had always been known for their skill and talent on the field. However, this season was proving to be a tough one for them. With a current record of 3-8, they were...

Taken by Ava Salvati

Volleyball Inside and Out

Pace Heatly May 4, 2023

Stepping into May with an even 6-6 record we as fans don't see the hard work that this team has been putting in. The countless hours of practice, the meetings, the team dinners, are all the things we...

Game of the Palm

May 3, 2023

Did you know tennis was invented in France? It started off in France during the Late Middle Ages. The modern form of tennis originated in Birmingham, England, in the late 19th century as lawn tennis. It...

NHS Softball Mid-Season Breakdown

NHS Softball Mid-Season Breakdown

Dom Muro, Author May 2, 2023

Our 8-6 Norwalk Bears Softball team is all steam ahead on a 5 game win streak including St.Joes Highschool to complete their April schedule, but take a strong loss to a very good Fairfield Warde lineup....

Meet One of Your New Captains Fredi Bonilla

May 1, 2023

Three new captains were revealed this week for the next fall season for the boys soccer team.  It was announced on Instagram (@nhs_boys_soccer) This is a very huge news for everyone and knowing who's...

Running it With Jamar Alcena- Beyond the Bench

Running it With Jamar Alcena- Beyond the Bench

Lizzie Arduino, Johnluca Milone, and Matt Remson April 21, 2023

In this episode of Beyond the Bench we had the opportunity to talk with track star, Jamar Alcena. Jamar gave us insight on how his track career started, what motivates him to keep going and his motives...

Double Play

Pace Heatly and Dom Muro April 13, 2023

What's better than having your twin playing on the same baseball team as you? As we move out of the Winter season and head into the Spring, chemistry will start to play a role in how the team performs....

Beyond the Bench Episode 1: Finding Trevors Passion

Beyond the Bench Episode 1: Finding Trevor’s Passion

Johnluca Milone, Matt Remson, and Lizzie Arduino April 13, 2023

Participating in high school sports provides students with countless opportunities to build confidence, improve their physical health, and learn important life skills such as discipline and perseverance. Senior...

2023 Girls Lacrosse Team

Norwalk Girls Lax is Back!

Paulina Morrell and Julia Mattera April 3, 2023

After a 6-11 record last season for the Norwalk Girls Varsity Lacrosse team they are looking to improve that record and make it to states and FCIAC's. This year the girls have been working on a lot...

Two for the price of One

Jordan Sheppard, Yancy Singleton, and Eivyn Deleg March 24, 2023

Captains Jaylen and Shawn Brown, Brothers of the NHS basketball and football team, two well known players in the Norwalk high community talk about what it means to be brothers. Jaylen said “ we're both...

Dodgeball Is Back!!!

Dodgeball Is Back!!!

With much anticipation for one of Norwalk High School's adored fundraiser events, it has finally come! This past Thursday, hundreds of people gathered in the gym to be apart of a monumental event, the...

Springing Into The Season

Myles Sawyer and Hayden Cincotta March 16, 2023

The spring sport season is here, Norwalk High School teams are ready to take on the challenges in their way. Myles Sawyer '23 & Hayden Cincotta '23 give a clear overview of their predictions for...

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