September 13th, the Bears kicked off the new season against New Milford and it ended as a loss 39/27. Despite losing the game, the Bears did a great job staying in the game and not giving...

The Norwalk High Football team practices five days a week every afternoon to prepare to take on a different team every Saturday. They start off their practice with a team warmup that includes dynamic...

Media Day for high school athletes is not the norm. Many high school athletes view it as a collegiate level only opportunity for exposure and excitement for the sport or program. Media Day is used to give...

With lighting fast reactions and fearless dives, liberos are the unsung heroes of volleyball.People sometimes over look the liberos but what they don't know is that the liberos are one of the most important...

From the backyard to the home playing field, Mason and Gavin Riina have been playing football for many years. Because of the age gap, they grew up playing on different teams, but now, they finally can...

Norwalk High School Girls' Volleyball started their season on August 31st. Their team is led by 4 senior captains Maddie Collins, Ally Lanzarotto, Camilla Baker, and Ariya Peoples. All of the captains...

When talking about team culture, it relates to the traditions, superstitions, bonds within a team. Bonding is crucial for team chemistry however, the way each team goes about it can be what makes every...

As we reach the midpoint of the boys golf season, it's time to reflect on the team's performance and achievements. The season so far has been marked by challenges, showcasing the growth and dedication...

Last Thursday, the Norwalk High Girls Field Hockey team went into a game against St. Joseph with winning aspirations, and that's exactly what they did. But it wasn't easy. Midway through the 3rd quarter,...

Shea King is an athlete at Norwalk High, and he excels in more ways than one. Shea, at only 15, has played football, baseball, shotput, rugby, volleyball and even wiffleball. I got the chance to sit down...

Nazaiah Grant is a football player who plays for NHS and is on the varsity team. When he was younger he played youth football. Then going into his middle school era he played for the Mighty Ducks. When...

I have always played baseball since I was a little kid. My father was a big baseball fan and always wanted me to play baseball but It all started with my Grandma who bought me a big bat and ball when...